Strategy
Player specialization
Formations
1. 4–2
2. 6–2
3. 5–1
Skills
1. Serve
2. Pass
3. Set
4. Attack
5. Block
6. ...
Thursday, December 31, 2015
Wednesday, December 30, 2015
Basic skills of Volleyball Game
Basic Skill of Volleyball
Basic Skill of Volleyball
Digging of Volleyball
1. Passing :- Volleyball drills for adding to your passing aptitudes. Volleyball passing penetrates are imperative in light of the fact that on the off chance that you can't pass, then can't set and hit.
2. Digging / Underhand :-Step by step instructions to Serve a Volleyball. The most effective...
Monday, December 28, 2015
Basic Rules of the Volleyball Game
Basic Rules of
Volleyball Game
1.
Volleyball is a complex game of simple skills.
The ball is spiked from up to 60 cm above the height of a basketball hoop
(about 3.65 metres) and takes fractions of a second to travel from the spiker
to the receiver. That means the receiver must assess incoming angle, decide
where to pass the ball and then control their pass in the blink of an eye. A
purely rebound sport (you can't hold the ball), volleyball is a game of
constant motion.
2.
A...
Sunday, December 20, 2015
Basic Requirements for the Volleyball Game
Basic Requirements for the Volleyball Game
1. Play Court :-
Length:- 18 meter
Wide :- 9 meter
Diagonal Distance
Full Court :- 20.125 Meter
Half Court :- 12.73 Meter
All the play court arround the some thing 3 meter free area.
2. Ball
Circumference :- 65-67 CM.
Weight :- 260-280 GM.
3. Player
All team the 12 player but play court in the 6 player only .
12 players as 1 player is Libero .
4. Net
Length:- 9.50 Meter
Wide :- 1 Meter
Mesh :- 10 X 10 Cm.
5. Pole
Hight:- 2.5 Meter
Ditanc of Pole & center line :- 0.5 To 1 Meter
6....
Sunday, December 6, 2015
Meaning & history of Volleyball game
Volleyball is a group activity in which two groups of six players are isolated by a net. Every group tries to score focuses by establishing a ball on the other group's court under sorted out rules.[1] It has been a piece of the official system of the Summer Olympic Games subsequent to 1964.
A scene of volleyball play in an Erwadi town.
The complete tenets are broad. Be that as it may, basically, play continues as takes after: a player on one of the groups starts a "rally" by serving the ball (hurling or discharging it and after that hitting it...
Wednesday, November 4, 2015
The five basic skill of basketball
1. Dribbling
Dribbling skill of basketball.
Dribbling is an important skill for all basketball players. This skill will allow you to move up and down the court, maneuver past defenders and execute plays. Proper dribbling requires ball-handling skills and knowledge of how to spread your fingers for ball control. It is also best if you know how to dribble equally well with both hands.
2 Shooting
In order to score points in basketball,...
Invention of the basketball game
The sport of b-ball, as we probably am aware it today was made by Dr. James Naismith in December 1891 in Springfield, Massachusetts to condition youthful competitors amid the frosty. It comprised of peach wicker bin and a soccer style ball. He distributed 13 rules for the new amusement. He separated his class of 18 into two groups of nine players each and set going to show them the nuts and bolts of his new diversion. The target of the amusement was to toss the b-ball into the organic product crate nailed to the lower railing of the exercise center...
First international basketball games
first international baskettball
After its landing in Europe, ball grew rapidly. In 1909, there was the first global match in Saint Petersburg: Mayak Saint Petersburg beat a YMCA American team. The first incredible European occasion was held in 1919 in Joinville-le-Pont, close Germany, amid the Inter-Allied Games. United States, drove by future Hall of Fame player Max Friedman, won against Italy and France, and after that Italy beat France. Ball...
Sunday, November 1, 2015
Main Rule Of Basketball
1. The ball may be tossed in any course with one or both hands.
2. The ball may be batted in any course with one or both hands.
3. A player can't keep running with the ball, the player must toss it from the spot on which he gets it, recompense to be made for a man who gets the ball when running at great pace.
4. The ball must be held in or between the hands,...
Measurement of Basketball Court
Measurement of Basketball Court
measurement of basketball court
1. Basketball Court :-
Lenth :- 28 Meter
Wide :- 15 Meter
2.Center Circle
Radias :- 1.80 Meter ( Daimeter :- 3.60 Meter )
a. Free throw Line :-End Line (5.80 meter )
b. Free Throw circle's daimeter :- 3.60 meter ( Radias 1.80 meter )
3. Back board
a. Out lines...
History of basketball in nepal
The Nepalese National Basketball Team has left for Dhaka to take part in 3×3 SABA Championship. Olympic Committee General Secretary Jivan Ram Shrestha, and Secretary General of Nepal Basketball Association Hong say goodbye to the group. Partaking Team – Narendra Thapa, Senior Vice President (Team Leader) Bikash Shahi (Coach) Sadhish Pradhan (Player) Shusil Gurung (Player) Y...
History of Basketball Game
The historical backdrop of b-ball started with its development in 1891 in Springfield, Massachusetts by Canadian physical training educator James Naismith as a less damage inclined game than football. The amusement got to be built up decently fast, extremely prevalent as the twentieth century advanced, first in America and afterward all through the world. After ball got to be set up in American schools, the expert diversion took after; the American National Basketball Association (NBA), set up in 1949, developed to a multi-billion dollar endeavor...
Saturday, October 31, 2015
Skill Of Goal Keeper
Skill of Goal Keeper
Goal keeper skill.
The football game is more danger position is goal .Goal keeping skill is more important on goal keeper.Own opposite player the ball post of goal that time goal keeper is any how catch the ball.So that goal keeper main aims safe of go...
System of play football game
System of play football game
The 4-4-2 is the most played formation in today's soccer, at least in terms of performance. In general soccer, the 4-4-2 in much less common in practical use as too many people are afraid of the back-four and coaches and players alike feel more comfortable with a sweeper.The 4-4-2 is mostly defensive strategy formation.It defensive strategy used all most popular teem .
By the way, in the name of game systems, the...
Shooting skill of football game
Shooting uses the same technical elements as passing, with the important difference being that the goal is to pass the ball beyond the goalkeeper.
1. If possible, the player should look up to see the position of the goalkeeper, choosing a side to shoot the ball.
2. Approach the ball.
3. Plant the support foot beside or slightly ahead of the ball, which helps to keep the shot low.
4. Keep the head...
Passing skills of football game
The passing is involves giving the ball to a teammate, it is important that players are taught to know where their teammates are by constantly looking. A second important ingredient is verbal communication, or talking. Coaches should teach players to provide intelligent verbal cues to help with decision-making in passing.
The technical elements of passing vary based on the kind of pass being made. The key elements of any pass (both short and long) include:
First time to the target.
Approach the ball.
...
Skills of Receiving football on ground ball & air ball
passing on ground ball
A. Receiving a ball on the ground is different than receiving a ball in the air. When receiving a ball on the ground, the following points should be considered:
1. Keep your eye on the ball.
2. Choose which foot to receive the ball with (this may depend on the location of the defender).
3. Receive the ball with one foot with the toe...
Technique of football game
In the basic skills of soccer, an important term is “technique,” which is the physical movement involved in those skills. Practicing the skills is called “technical training." Players practice technique throughout their lives, but correct technique practice is essential for players age 6-12 while they are in developmental stages.The coach of developing players should heavily emphasize technical training while also having a basic understanding of correct technical execution. This can be accomplished using a repertoire of conditioned games...
The Offside Rule in Football Game
Offside can be called when an attacking player is in front of the last defender when the pass is played through to them. The offside area is designed to discourage players from simply hanging around the opponent’s goal waiting for a pass. To be onside they must be placed behind the last defender when the ball is played to them. If the player is in front of that last defender then he is deemed to be offside and free kick to the defending team will be called.A player cannot be caught offside in their own half. The goalkeeper does not count as a defender....
Rule of Football Game
1. A match consists of two 45 minutes halves with a 15 minute rest period in between.
2. Each team can have a minimum off 11 players (including 1 goalkeeper who is the only player allowed to handle the ball within the 18 yard box) and a minimum of 7 players are needed to constitute a match.
3. Each team can name up to 7 substitute players.
Substitutions can be made at any time of the match with each team being
able to make a maximum of 3 substitutions per side. In the event of all
three substitutes...
Friday, October 30, 2015
Development of football game in Nepal
Football improvement in Nepal had just conceivable when ANFA began working from root level. Remembering this, ANFA has given its work need for building crucial material for the affiliation. At Very to start with, ANFA has assembled Hostel in Satdobato, Lalitpur where it has demonstrated its strong devotion toward the advancement of Football game in Nepal by opening ANFA office with Playground. This work of ANFA has been acknowledged all over the place. Before beginning Goal venture, Federation of International Football Association (FIFA) has likewise...
Importants measurments of football1.Simple football ground Lenth:- 90-120 meter Width:- 45-90 meter2.International Level football ground Lenth :- 100-110 Meter Width :- 64-75 meter3. Goal Post Lenth :- 7.30 meter ( 24 fit) Hight :- 2.40 meter ( 8 fit)1. Circumference of football :- 68-70 CM.(27-28Inch)2. Weight of Football :- 410-450 Gm.3. Air pressure of ball at sea level :-...
history of football game in nepal
The entry and initial start up of football game in Nepal during Rana
regime in 1921. The game was introduced in Nepal by the young players
who had learn this game from other countries. This game was watched by a
huge mass of audience and became very famous at that time. However, it
is believed that the pioneer of this game in Nepal was Mr. Narayan Narshingh Rana
of Thamel and Chandrajung Thapa of Naxal. There were some places, which
were used as football ground for palace teams, such as sujan khanal,
Mrigendra Shamsher Niwas babarmahal,...
Thursday, October 29, 2015
History of football game
The contemporary history of the world's favorites game spans more than 100 years. It all began in 1863 in England, when rugby football and association football branched off on their different courses and the Football Association in England was formed - becoming the sport's first governing body.
Both codes stemmed from a common root and both have a long and intricately branched ancestral tree. A search down the centuries reveals at least half a dozen different games, varying to different degrees, and to which the historical development...
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