INCORRECT MOVEMENTS

INCORRECT MOVEMENTS

1 Pulling from the hang
2 Pause during the lifting of the bar
3 Uneven extension of the arms
4 Incomplete extension of the arms
5 Finishing  with a " Press out "
6 Bending and extending  the arms during  the recovery.
7 Touching the ground with the knee or buttocks or any part of the body other than the feet.
8 Leaving the platform during the execution of the lift , i.e. touching  the area outside platform with any             part of his body .
9 Replacing the bar on the platform before the referee's signal .
10 Dropping the bar after the referee's signal to replace the bar.